Skip Nav

POPSUGAR / paid for by /

You don't need to spend hours at the gym using fancy equipment when you work out with Jennifer Cohen. Here she shows a few simple workout moves that you can do anytime, anywhere. This particular workout focuses on strengthening the upper body and core, improves balance, and flattens the abs.

Whether you are just getting started with your workout program or consider yourself a fitness pro, these moves can help you look and feel your best.

Learn more here.

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

All the Latest From Ryan Reynolds