Jessica Biel is looking pretty flirty as the August cover girl for Glamour UK. Besides discussing why she keeps her relationship with Justin Timberlake on the DL, Jessica also opens up about her fitness regimen and eating habits. She also tells the mag that she is not perfect: "I'm not a perfect person who doesn't mess up, eat bad, not work out — I do all those things."
For the most part, Jessica says that she keeps active with gym, hiking, and ballet, and also sticks to a regimented diet when working — no bread, dairy, sugar, salt, and not a lot of meat. But even then, she gives herself a cheat day to eat anything she wants: "When I'm working and I eat healthily all week, I then give myself one day — usually Sunday — when I just eat what I want. You have to, otherwise your mind goes a little nutso."
How about you?