Preparing healthy food at home is a tried-and-true weight-loss strategy — assuming you have the time, the energy, and an eye for portion control. A healthy-meal delivery service takes the guesswork out of the equation, but does it taste good?
Curious about how a strict regimen of premade meals could improve my eating habits, I jumped at the chance to try out a week's worth of Jillian Michaels Freshology Gold. This nationwide program delivers shipments twice a week and provides three meals a day, so you don't have to worry about what's for breakfast, lunch, or dinner. The new program incorporates many of Jillian's recipes, plus a workout DVD.
Read on to see what I ate and how it tasted, as well as calorie counts and pricing info.