Since January is resolution month, there are many fitness and weight-loss challenges happening all over the web.
The Discovery Channel has created the National Body Challenge, a program designed to get you fit and healthy. They have even included a free eight-week pass to a Bally Fitness Center near you. If you are interested in the gym pass you need to sign up for the challenge today, Jan. 15, by 11:59 EST. So go and do that now!
The benefits for registering for the challenge are great, along with the gym membership you have access to customized meal plans created from 1,000 kitchen-tested, nutritionist-approved recipes, plus progressive fitness plans so you don't hit a plateau! As an added bonus for eight weeks you can try out Podfitness, which offers podcasts for workouts to listen to on your MP3 player. There's is a lot to discover about this challenge, so head on over to the Disovery Channel Body Challenge, and check them out for yourself.
See ya at the gym!