Skip Nav
Watch Our LIVE Holiday Gift Guide Show Now and Win Big!
Healthy Recipes
22 Breakfast Recipes That Can Help You Lose Weight
Healthy Living
30 Easy, Healthy New Year's Resolutions You'll Actually Be Able to Keep

Jump-Rope Workout

Skip to Sculpt: 7 Jump-Rope Moves You Need to Know

Jumping rope is more than just child's play; it's a serious workout. Watch this video to learn seven moves that, when performed together, make for a leg-toning, calorie-torching jump-rope workout.

Join The Conversation
sddewdrops sddewdrops 2 years
Shared a link to this video on my blog: http://www.simplyfitandclean.com/2014/01/19/jump-rope-exercises/ I want all my readers to know the benefits of jumping rope for exercise!
HenMonk HenMonk 3 years
Never thought of jump roping as a good cardio workout! Very interesting! Thanks :)
10 Ab Exercises Using a Foam Roller
How to Do Downward Facing Dog Properly
Running Accessories For Women
Cardio Workout For Home No Equipment Necessary
Workout Playlist With Christmas Music
Rose Gold Activewear
Fitness Gifts Under $50

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds