Skip Nav
Money
9 Ways to Take Fancy Fitness Classes For Virtually Nothing
Beginner Fitness Tips
You Don’t Have to Lift Heavier Weights to Build Muscle, Says Study
Celebrity Trainers
We Tried the Boutique Studio Class Your Boyfriend Won't Hate

Just One Minute to a Healthier You

There is not a whole lot you can do in one single minute—most commercials don't even get their point across in sixty seconds. However there are a few quick and simple things you can do everyday for your health and they only take one minute, combined!

Source

Around The Web
Join The Conversation
nybella nybella 8 years
love this tips. i need to start doing number 2.
Lovely_1 Lovely_1 8 years
I need to start looking away from the computer more...my eyes have been killing me recently!
whenturtlesfly whenturtlesfly 8 years
totally agree, emalove why don't people just wash their hands automatically?!?!?!?
lala788 lala788 8 years
i do all of them
UrbanBohemian UrbanBohemian 8 years
Check, check, and check!
emalove emalove 8 years
It's disturbing how many people don't do #1...I can't even tell you how many times I've been in a public restroom and watched someone walk right out of the stall and out the door, no hand-washing in sight. Makes me want to vomit!
i-am-elle i-am-elle 8 years
I agree!
aimeeb aimeeb 8 years
Simple but good tips!
Teach Your Children Well: SquidSoap
How to Care For Painful Joints
How to Fix Health Problems With Exercise
How to Protect Your Ears at Concerts
How to Breathe With Your Diaphragm
Benefits of Chewing Slowly
Reasons to Wake Up 10 Minutes Earlier

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X