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Kale Slaw With Peanut Dressing Recipe

A Reader Recipe: Kale Slaw With Thai Peanut Dressing

This kale slaw will make a healthy alternative to traditional mayo-filled coleslaw at your next Summer barbecue. FitSugar reader Dara8182 posted it in our Healthy Recipe group.

This healthy and filling kale slaw is a fabulous alternative to traditional coleslaw. Vitamin-packed kale combined with red cabbage and carrots makes a fantastic side dish for your next cookout. The Thai peanut dressing is a flavorful, rich way to add some Asian flair to these healthy veggies.

Learn more about the recipe after the break!

See full recipe and photos at Generation Y Foodie

Slaw Ingredients:

4 cups kale, ribs removed, washed and cut into ribbons
1.5 cups red cabbage, shredded
2 medium carrots, shredded or cut into matchsticks
2 tbsp cilantro, chopped
2 tbsp natural peanut butter
2 tbsp low sodium soy sauce
1 garlic clove
1 tbsp raw ginger, chopped
1/2 lime, juiced

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Serves 4

Have a great Summer dish to share? Don't forget to post it in our Healthy Recipe group. It might end up on the FitSugar homepage.

Around The Web
Join The Conversation
weightless weightless 3 years
ooooo the kale slaw looks delicious will have to add this one to my list. Can't wait to try it.
themimim themimim 5 years
Any nutritional information on this great looking recipe?
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