You know how much I am in love with Kashi. Their granola bars, their cereal, their oatmeal, their frozen entrées - all are made with whole grains and REAL food. When I buy one of their products, I don't have to wonder if it's good for me - I KNOW it is.
I was excited to try their TLC Original 7-Grain Crackers.
They have such a unique sweet and salty flavor - not at all bland. I love that you can actually see all the grain goodness. This is one healthy snack my mouth is happy about.
They are a delicious combination of whole grains including oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, and sesame seeds. Plus they're made with no hydrogenated oils so they've got no trans fat!
Each serving size of 15 crackers contains 130 calories, 3g of fat, no cholesterol, 160mg of sodium, 22g of carbs, 2g of fiber, 3g of Sugars, and 3g or protein.
Perfect for snacking on their own, topping with cheese, or dipping in hummus, I definitely recommend picking up a box.
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