Skip Nav
Workouts
Are Your Thighs Burning? They Are Now
Healthy Recipes
38 Healthy Party Appetizers to Celebrate the Super Bowl
Healthy Recipes
Eat This Valentine's Brunch For an Energizing Romp in the Hay Later

Kate Mara Diet and Fitness

Kate Mara's Not Shy About Showing Skin, and Here's Why

As anyone who's watched (aka binged their way through) House of Cards can confirm, Kate Mara shows a fair bit of skin on screen. But one look at her healthy living routine, and it's easy to see why she wants to flaunt what she's got — she puts in the hard work. Read on for five of Kate's healthy habits that make us love the star — she also appears opposite Johnny Depp in April's Transcendence and turns 31 today — even more than we already do!

  1. Her love of exercise: "I work out a lot," she told E! "Mentally, I need to work out or else I go crazy."
  2. She fits it in: Kate likes Bar Method workouts when she's home in LA, but when she's on location, she runs "a lot," she says. When she's at home, Kate also adds cardio to her day by walking her dogs.
  3. She has a go-to smoothie: Who doesn't love a healthy smoothie? Kate's a fan — she orders kale, apple, and lemon smoothies as part of her healthy routine. "I get it every day," she says in GQ.
  4. Her diet secrets are simple: No fasts or crash diets for Kate. How does she maintain her weight and show off her curves with confidence? "I work out and I also eat really well," she simply explains.
  5. Her cheats are solid: Kate is vegan and gluten free but knows that having an occasional indulgence is part of healthy eating. And her cheat meal is one we can really get behind. "I love french fries and red wine," she says. "It's my go-to!"
Image Source: Getty
Around The Web
Surprising Workout Tips
Gina Rodriguez's Fitness Advice Is All About Self-Love and Health
Gina Rodriguez Exercise and Diet Routine
Nicki Minaj Best Guest Verses
Best Lupita Nyong'o Pictures
Khloe Kardashian Talks About SoulCycle on The Tonight Show
Michael Fassbender Hot Pictures

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X