Skip Nav
Valentine's Day
Treat Yourself and Your Body With These Fitness Valentine's Gifts
Fitbit
Your First Look at Fitbit's Super Bowl 50 Ad
Healthy Recipes
The Low-Calorie Crockpot Chili You Need in Your Life

Kate Middleton Loses Weight Before the Wedding

Kate Middleton Looks Svelte Before the Big Day

kate middletonWe're in the final homestretch before the royal wedding between Kate Middleton and Prince William, and after seeing recent photos of Kate's visit to Witton Country Park, it looks to me that Kate's already tiny frame is even smaller. Perhaps speculation that she turned to the Dukan diet is true? It's also rumored that the restrictive high-protein, low-carbohydrates diet is followed by her mother, so this could be the case.

It's understandable that a bride wants to look their best on the big day, but it's important to know that getting in shape and losing weight is a lifestyle change that takes time, patience, and hard work. A healthy and reasonable weight-loss rate is losing a maximum of two pounds a week, which means avoiding fad diets and extreme exercise regimens.

Did you lose weight for your wedding? If yes, how much? Please leave your remarks in the comment box below.

Image Source: WireImage
Around The Web
Football Wedding Ideas
How to Create a Wedding Planning Binder
10 Wedding Traditions From Around the World Worth Stealing
How to Save Money on Wedding Favors

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Jess8902 Jess8902 4 years
I gained weight before I got married--I was pregnant! ;P We're having a wedding next year to mark 10 years of marriage, and I will definitely make an effort to be super fit! I've been waiting this long--might as well look fantastic:)
campbrad campbrad 4 years
I think it's definitely stress! She's got a lot of pressure on her right now. If you look at pictures of her from a few months ago, she looks healthy and athletic! She still looks gorgeous, but I bet she's gotten extra skinny because of the stress. Hopefully once the wedding is over and they settle into their life she can get back to her normal (fabulous) look. :)
kaytique kaytique 4 years
I'm with Diamond - I think stress is taking its toll on Kate. Weddings are stressful enough WITHOUT marrying the future King while broadcast into every living room in the world!
Pistil Pistil 4 years
Right, Anonymous. The way to promote a healthy attitude is to throw words around like 'ugly' and 'sickly'.
fleurfairy fleurfairy 4 years
She's looking very thin lately. Very frail. I hope after the stress of the wedding is over she can put on a few healthy pounds and get her athletic frame back.
newshoesrunner newshoesrunner 4 years
By the time I get married, I hope to be at a place where I am happy with the way my body feels and looks. I don't want to go on a wedding diet...or a diet ever.
Vanonymous Vanonymous 4 years
I'm getting married in just under two months now and I have definitely upped the exercise frequency and have tried to eat cleaner. I'm less concerned with the number on the scale and more focused on toning. I want my shoulders and arms to look good! I also have to keep in mind that I'll be in a bikini on my honeymoon right after. If that's not motivation, I don't know what is. :)
acfreema acfreema 4 years
I work out regularly and went on a long run the morning of my wedding. I didn't lose any weight for the wedding, but I did eat two pieces of my wedding cake!
Pursy Pursy 4 years
I didn't lose weight for my wedding but I've always been petite. I did hit the gym 4-5X week for 2-3 weeks before the wedding. It was a great stress breaker and my legs looked really nice.
bingbingboom bingbingboom 4 years
Kate Middleton does look a little fragile recently. I'm sure stress is a big factor.
amber512 amber512 4 years
Nope, but I lost 100 after the wedding!
imLissy imLissy 4 years
I lost quite a bit of weight right before the wedding. I really only wanted to lose a couple of pounds, but I guess I was so stressed, I lost more like 10. This was after my dress was let out too, so it was a tad bit roomy on the big day, but hey, I was able to breathe which is always good. I looked perfect on my wedding day, but I can't pull off that skinny on a regular basis without makeup and a pushup bra. I ate like a piggy on our honeymoon and got back to my normal weight pretty fast.
Latest Fitness
X