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You Might Hate Cardio, but You'll Love These Quotes

Kelly Ripa Covers Good Housekeeping November 2010: Fab at 40

A Healthy Bite: Kelly Ripa

"I like what it does for my mind. If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed — it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better."

— Kelly Ripa on how exercise keeps her life in balance. The TV host just turned 40 this month and says she is as energetic as ever. Judging from the November issue of Good Housekeeping, Kelly is definitely looking "fab at 40!"

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