For most of us, Labor Day weekend means a lot of fun and a lot of barbecue. Unfortunately a lot of barbecue could mean a lot of unhealthy eating so check out the links below for making this Labor Day weekend as healthy as you want.
First and foremost, here are some tips on grilling safe for a healthy bbq.
Spice (and lighten) up the burger with this recipe for South Beach Diet Chimichurri Burgers -- My mouth's already watering. Oh, and since you're being healthy, you might as well put it on a whole grain bun.
You know I've broken down your favorite condiments.
...Add a side of grilled veggies and you're good to go.
Not doing the grilling? Here are some tips on cutting calories if you're attending a barbecue.
Of course you'll want some fun ways to get everyone moving. (I'm not going to lie, the link also contains some nice pics of Matthew McConaughey too).