"Just keep moving. Someone said this to me a long time ago. It's a Buddhist saying, I think: 'There is no wasted effort.'"
— Lauren Graham on the importance of remaining active. The Parenthood star is on the March 2011 cover of Health and inside shares her tips on keeping healthy, active, and happy. Lauren says that she loves being on the move whether it's in spin class, at Pilates, or her recent ski vacation with boyfriend (and costar), Peter Krause.