Showing off a tight and toned upper body, check out this behind-the-scenes look of actress Lea Michele's workout for the Nike Training Club app (it's free!). Lea worked with Nike "Master Trainer" Marie Purvis to come up with a 15-minute total body workout for users of the app, which is currently available on the iPhone, iPad, and iPod touch. As is the case with all the Nike Training Club workouts, Lea's routine can be done just about anywhere. When asked about staying motivated, Lea said, "It's about finding things you enjoy, things that you love, and you'll find that you'll achieve your goals easier." For Lea, it's rock climbing, yoga, and hiking, which happen to be my favorites too.
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