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Burn Off Those Halloween Candy Calories With This Pumpkin Workout
Calorie Breakdowns
We've Unwrapped the Calorie Counts of Your Favorite Halloween Candy
The Weight-Loss Wonder You're Not Eating Enough Of

Learn How to Do the Preach Curl to Tone Your Arms

Get on the Ball: The Preacher Curl For Arms and Core

If you're ready to move beyond the basic biceps curl, try this multitasking move on an exercise ball: the preacher curl. Watch the video to learn the move, then grab a dumbbell and get pumping.

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