I don't think Lacey Chabert strong arms anyone in the movie Ghosts of Girlfriends Past, but the actress believes in staying strong. She has a great trick for remembering to strength train: keeping free weights visible at home. She explains her rationale for not putting away her dumbbells like this,
If you just have them around the house, I've noticed you walk by, you do a little bit. It helps. While you're watching TV, while you're eating — that's my favorite time!
Great tip Lacey! I totally agree that keeping dumbbells, exercise balls, resistance bands, and your yoga mat out definitely inspires a little extra exercise throughout your day. It's tough to walk by and not use them.