Skip Nav
Fitbit
What Happened When 1 Guy Tracked His Sex Life With a Fitbit
Beginner Fitness Tips
How Exercising in My Underwear Has Changed My Workouts
Gymnastics
UCLA Gymnast Has the Crowd Chanting "10" After Slaying Floor Routine

Little Black Dress Workout | Video

Get Cocktail-Dress-Ready With This 10-Minute Workout

With all the treats and temptations around during the holidays, it's easy to pack on a few extra pounds — but remember, New Year's Eve parties are fast approaching too. If you indulge, remember to work out! Luckily, celeb trainer Ashley Borden created this little black dress workout for us all. Best of all, there are no props required. So no excuses! Press play and get ready to sweat, sculpt, and torch some serious calories.

Transcript

The Vinyasa Yoga Flow That Sculpts Your Abs
5 Minute Full-Body Workout
Lingerie Buying Guide For Men
10-Minute Booty Barre Workout
Best DIY Gifts
5-Minute Ab Workout to Lose the Pooch
Exercises For a Natural Breast-Lift | Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
InQuito InQuito 2 years
The video is taking more than an hour to load! So disappointed :(
NatRat NatRat 2 years
Who is Myra? I've not seen her before. She's beautiful! Thank you for these ten minute exercises routines without equipment. It's actually possible for me to do in my small flat with my two toddlers around and not worry about weights or having them go crazy because I'm taking forever.
CPTamymelissa CPTamymelissa 2 years
Could not load player configuration. This makes me sad; Class FitSugar is one of my favorites.
Amy3145567 Amy3145567 3 years
I love that its full body without having to use any weights or machines! Great for traveling or when you can't make it to the gym!
Latest Fitness
X