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Lo Bosworth Talks About Spinning and How Group Fitness Classes Are Motivational

Lo Bosworth Needs Her Butt Kicked by Someone Else, Do You?

Lo Bosworth may be into boxing, but she's also into spinning at Equinox. The Hills actress tells People,

"As far as fitness, I love indoor cycling — it has made a really big difference. I feel a lot skinnier than I did last year. It’s kind of the ultimate cardio."

She admits that exercising with a group class and an instructor who pushes you is majorly motivating. Lo adds,

"Because if I'm by myself, I go to the gym and do 15 reps. And then I’m like, 'Oh, my e-mail. I need to make a phone call.'"

Because I'm somewhat competitive, I do a pretty good job of pushing myself through an intense sweat session, but I do love the occasional tush whooping from a badass trainer or instructor. Tell me, do you prefer kicking your own butt or having someone kick it for you?

Image Source: WENN.com
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equestriennechic equestriennechic 5 years
I like to be the one kicking everyone else's butt! It pushes me twice as hard.
Kellanawida Kellanawida 5 years
I'm not really a class person, I'm happy to motivate myself for strength training and cardio. I think having someone pushing me would just get me frustrated.
Spectra Spectra 5 years
I push myself plenty hard on my own for the most part. Having someone else tell me what to do just pisses me off and makes me crabby.
any any 5 years
I LOVE BICYCLE ! :D AND I DONT KNOW WHY SHE LIKES BEING "SKINNIER"
any any 5 years
I LOVE BICYCLE ! :D AND I DONT KNOW WHY SHE LIKES BEING "SKINNIER"
Soniabonya Soniabonya 5 years
Mannylove, I completely agree with you. Spin class is my favorite! And with an instructor motivating me to go up that hill, I work even harder. I don't push myself as much when I run on the treadmill by myself.
mannylove mannylove 5 years
Spin is my favorite! I never feel as good after any workout as I do after spin class! It can be torture during, but the feeling after is worth it every single time without question.
le-romantique le-romantique 5 years
I love pushing myself. If its other people, I always rebel and want to do the opposite of what they tell me, just to be a bitch, I guess. I can't stand it though, it just makes me angry, not motivated.
ojodeazul ojodeazul 5 years
For me it depends, cardio, I love to push my self. Any type of strength training, I have to go to a class. The Bar Method is usually my class of choice.
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