Skip Nav
Healthy Recipes
From Vegan to Wheat-Free, We've Got Your Healthy Pancake Needs Covered
Shopping Guide
40 Ultrastylish Gifts For Your Athleisure-Obsessed Friend
Healthy Recipes
15 Healthy, Protein-Packed Dishes That Will Make You Fall in Love With Ground Beef

Low-Calorie Peanut Butter Snack Made With Apples and Greek Yogurt

Healthy Snack: Creamy Peanut Buttery Apples With Grapes

Craving something crunchy and nutty but don't want all the calories and fat that come along with straight-up peanut butter? Here's a sweet low-cal alternative that's also high in protein (over eight grams per serving!).

This filling and fun-looking snack is great for a postworkout treat and is even sweet enough to satisfy your dessert cravings.

It's only 150 calories, so keep reading to see this simple snack recipe.

Creamy Peanutty Apples With Grapes

Ingredients

  1. 2 ounces vanilla nonfat Greek yogurt
  2. 1/2 tablespoon natural peanut butter
  3. 1/4 teaspoon cinnamon
  4. 1/2 medium apple, washed
  5. 6 grapes, washed

Directions

  1. Mix the yogurt, peanut butter, and cinnamon in a small bowl. Set aside.

  1. Cut the apple half into six slices. Cut off the core on each slice. Slice each grape in half lengthwise.
  2. Spread the creamy yogurt mixture on each of the apple slices and top each slice with two grape halves.

Makes one serving.

Source: Calorie Count

Image Source: Jenny Sugar
Around The Web
Join The Conversation
CheesePlease CheesePlease 4 years
I just tried this as a lunchtime snack sans grapes, it was a delicious dip for my apple slices! 
Jenny-Sugar Jenny-Sugar 4 years
It really tastes amazing. So simple and so satisfying.
SnackGirl SnackGirl 4 years
This looks AMAZING.  Thanks so much for sharing.  I can't wait to try it.
Tips For Better Sleep
Natural Treatment For Bloating
Idalis Velazquez's Ab Workout
Flat Belly Smoothie
Nestlé's Chocolate Will Contain 40 Percent Less Sugar
Healthy Holiday Dinner Recipes
105-Year-Old Yoga Teacher Lil Hansen

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds