While it may not be the first thing to blame when diets fail, it almost always plays a part — snacking. But, if you're smart about it and limit yourself to the correct amounts of healthy bites, snacks can actually help you keep trim, and maybe even slim down. Before you go pop a bag of buttered popcorn or make a run for a mid-day cookie, come check out these smart snack options that are all under the 200-calorie mark.
5 Yummy Snacks Under 200 Calories
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