Skip Nav
Healthy Recipes
The ACV-Powered Morning Drink That Supports Weight Loss
Healthy Living
8 Simple Ways to Manage Seasonal Depression
Gigi Hadid
How Gigi Hadid Finds Balance in Her Life and in Her Refrigerator

Low Calories Dessert For Dieters

A Reader's Snack Attack: A Dynamic Duo

Found a new low cal way to satisfy the sweet tooth at the OnSugar blog Sophie's Sweeties.
This girl's got a sweet tooth, not going to lie. Since losing weight and becoming fit, I've found sensible solutions for getting my sweet fix without sacrificing my healthy lifestyle. Pay attention people, this recipe will change your life! I can't believe I didn't think of this before. Try mixing 1 packet of fat free/sugar free Jello instant pudding into 2 cups of plain, fat free Greek style yogurt (like Fage or Oikos). The texture becomes more like a mousse than a pudding. I've made 3 recipes to get you started, but the options are endless!
Recipe #1:
FF Greek yogurt + FF/SF butterscotch flavored Jello + sliced apples for dipping
Recipe #2:
FF Greek yogurt + FF/SF cheesecake flavored Jello + blueberries + lemon juice (divine!!!)
Recipe #3:
FF Greek yogurt + FF/SF white chocolate flavored Jello + macadamia nuts + yogurt chips

Get more fun food tips from Sophie's Sweeties. And why not start your own OnSugar blog? Your posts could be featured here on FitSugar.

Around The Web
Join The Conversation
mlle-nessa mlle-nessa 5 years
Okay, running to the store to get supplies for these!
fuzzles fuzzles 5 years
I just whipped up the butterscotch version with some crushed candied pecans for apple dipping. Amazing!!! Thanks so much for posting your ideas! This will be a forever favorite!
leahmoon leahmoon 5 years
Wow Anonymous you are really RUDE! Maybe you should try it. With an exception to the mushroom stew post i have tried all the recipes and really enjoyed them! So before you post your opinions maybe you should try this dessert! 1. I tried all three of these and LOVE THEM! 2. Made it for my work friends and THEY LOVED IT. 3. Sent a link from this blog to several friends and they LOVED IT. Regardless of how you view sugar free, fat free food, or jello for that matter...overall this is AN AMAZING DESSERT!!!! If you can't say something nice...
Rachel-C Rachel-C 5 years
Yum! All those recipes look so yummy. Especially the apple one!
Lose Belly Fat With Intervals
The Biggest Weight-Loss Myths
Winter Fat-Burning Foods
Should I Eat Before My Morning Workout?
How to Lose Thigh Fat
Dinner Weight Loss Tips
How Do I Get Rid of My Belly Fat?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds