Skip Nav

Make a New Cardio Mix For Workout Inspiration

Back on Track: Make a New Cardio Mix

Aside from my sports bra and sneakers, my iPod is also a necessity when I'm working out. Music totally motivates me, and I've found that I don't work out as long or as intensely if there's no music to pump me along. My workout mixes are loud, fast, and definitely not tunes I'd pop in for a relaxing Sunday afternoon. I haven't made a new mix in a while and am pretty bored with my old ones, and since it's Spring, I thought it was high time to make a brand new cardio mix to get me moving. I picked some of my old faves like Rihanna's "SOS," and some new ones like Lady Gaga's "Telephone."

If you're bored with your old workout mixes, weekends are a great time to make a new one. Come Monday morning, you'll be psyched to pump it up and sweat it out. If you need some ideas, check out my new springtime running mix when you read more.

Latest Fitness