Skip Nav
Calorie Breakdowns
The Shocking Amount of Calories You'll Save Giving Up These 10 Foods For Lent
Healthy Eating Tips
Meet Lucuma, the Superfood You Need to Know More About
Healthy Recipes
A Mardi Gras Menu That's Only Slightly Indulgent

Mandy Ingber Tells Fit Celeb That Yoga Works in All Fitness Activities

A Healthy Bite: Mandy Ingber

"Yoga can seem intimidating, or unexciting to some, but these days there is a yoga style for everyone. Frankly, you can bring a yogic mentality to any activity. You can bring attention, awareness and intention to running or indoor cycling or hiking. So if the traditional Hatha yoga is not for you, maybe bringing more of yourself into your run is your yoga."

— Mandy Ingber on the wide reach of yoga. Mandy also shares with Fit Celeb that the film Eat Pray Love is bringing yoga into the lives of an even wider community.

Photo courtesy of Mandy Ingber

Around The Web
Mandy Ingber Yoga For Happiness
Yogalosophy's Mandy Ingber In Her World (Video)
Jennifer Aniston's Workout Routine For We're the Millers
Yoga Sequence to Relieve Lower Back Pain
Stretches to Do in Bed
Enter For the Chance to Win Mandy Ingber's New Book, Yogalosophy!
Yoga Sequence Bikini Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X