Skip Nav
How to Tone Your Butt and Thighs Even More on Your Runs
Gym Culture
This Is What $200 at a Gym Gets You (and $10, and $40)
Shopping Guide
The Best, Most Stylish Reflective Running Gear For Nighttime Workouts

Mango Energy Bar Recipe | Video

Pre-Workout Power Snack: Mango Energy Bites

How you fuel your body before working out affects your performance and recovery. Take a snacking lesson from endurance athlete Brendan Brazier, founder of the plant-based nutrition company Thrive Forward. These tasty nuggets, featuring healthy whole foods like quinoa and coconut, will power your workout. As an added convenience, these bites will keep in the freezer for months. Watch this video to learn how to make Brendan's energy bites!

Join The Conversation
Healthy Swaps For Fall Comfort Foods
High-Protein Snacks Under 150 Calories
Avocado Toast on Sweet Potato Bun
Soylent Bars Have Been Recalled
Avocado and Cottage Cheese Snack
Gluten-Free Banana Bread
What to Make With 1 Can of Pumpkin

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds