Skip Nav
Beginner Fitness Tips
Feel Like the Strong Woman You Are With This Empowering Workout
Holiday Fitness
A 12-Month "I Am Strong" Challenge Better Than Any New Year's Resolution
Happiness
20 Ways to Feel Happy (Almost) Instantly

Mango Energy Bar Recipe | Video

Pre-Workout Power Snack: Mango Energy Bites

How you fuel your body before working out affects your performance and recovery. Take a snacking lesson from endurance athlete Brendan Brazier, founder of the plant-based nutrition company Thrive Forward. These tasty nuggets, featuring healthy whole foods like quinoa and coconut, will power your workout. As an added convenience, these bites will keep in the freezer for months. Watch this video to learn how to make Brendan's energy bites!

Join The Conversation
How to Make Healthy Popcorn 3 Ways
What Is Golden Milk?
Sugar-Free Oatmeal Cookies
Aztec Fruit Bars Recipe
Low-Calorie Post-Workout Snacks
Health Benefits of Eating Avocado
Raw Vegan Brownie Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds