Skip Nav
11 Easy Diet Tweaks 1 Woman Made to Look Less Bloated and Feel Better
Celebrity Trainers
Weight Loss Begins in the Mind, Not the Kitchen, According to This Expert
All the Reasons I Loved Being on the Paleo Diet (and the Reason I Decided to Stop)

Mariah Looks Great, but Her Diet is "Bleak"

Mariah Looks Great, but Her Diet is "Bleak"

Dressed in a fabulous purple body-conscious gown, Mariah Carey showed off her newly defined curves at VH1's Save the Music gala. She has slimmed down for the upcoming release of her new album, and it looks like she has been working hard on her "look" as well as her "sound."

She recently discussed her dieting tactics with People. Here are a few details on her diet and exercise regimen:

Diet: Mariah describes her diet as "bleak" and I must say I appreciate her honesty. She limits her food intake mostly to soup and fish prepared "really blandly." Well, she is getting her lean protein, but I don't think a diet of boring food is something anyone can stick to in the long term.

Exercise: Loyal to her trainer Patricia, who lives in St. Barts, Mariah flies her trainer up to NYC for their workouts. Mostly they do water aerobics, which seems somehow appropriate for a trainer that lives in the Caribbean.

There is no chance that Mariah will lose her lovely curves. She told people that she has no desire to be a size zero or a stick figure. I just hope she adds some spice to her diet, because "bleak" is no way to eat.


Around The Web
Join The Conversation
veronicaraye veronicaraye 9 years
she looks uncomfortable..or hunched?
Cleopatra2U Cleopatra2U 9 years
Spectra, I thought I read somewhere that Mariah used Spanx. I want to give those things a try...
beautiful1nes beautiful1nes 9 years
everyone is so right she is totally sucking it in haha!
Hollisterbabe01 Hollisterbabe01 9 years
She looks like she is sucking in her stomach!
Spectra Spectra 9 years
She's always trying a new "diet". Once she did a diet where she ate "morsels" of anything she wanted...kinda flaky if you ask me. Oh, and she isn't sucking it in, she's wearing Spanx. They will hold in any jiggle you have. I wore them under my wedding dress and they seriously made me lose a size.
Jennifer_2sugar Jennifer_2sugar 9 years
That B!tch!!! :MOB:
tlsgirl tlsgirl 9 years
She's totally sucking it in. You can practically feel the discomfort in her expression.
leigha926 leigha926 9 years
honestly, she doesn't look all that fit or healthy to me, so i feel like maybe she should refrain from chatting about her "diet tactics" or whatever until she has a little more to show for it.
ley ley 9 years
she's making a new album? I thought she was retiring after the emancipation of mimi? oh well... Anwyays God knows what "bleak" is for Mariah Carey
UrbanBohemian UrbanBohemian 9 years
Lol CaterpillarGirl, I'm so with you on that one! I must say I agree with her philosophy, and I love water aerobics. But she better get on a more realistic diet fast.
Cleopatra2U Cleopatra2U 9 years
Can't she make her diet less bleak by flavoring with herbs and spices?
CaterpillarGirl CaterpillarGirl 9 years
I miss curly headed, singing in a field mariah. THis one is bogus
any any 9 years
she always looks like she's sucking her stomach :S so sick!
DesignRchic DesignRchic 9 years
:ROTFL: You can soooo tell she's sucking in her stomach.
Lovely_1 Lovely_1 9 years
I'm sorry, but I couldn't live off that diet for the res to of my life! I usually eat what I want, becuas ei know my body is craving ti for a reason. I go to the gym and do cardio and weight trinaing so I know I'm a'ok!
Chip and Joanna Gaines's Life Before They Were Famous
Sofia Vergara on Being a Single Mom
Jennifer Aniston Is People's Most Beautiful Woman 2016
People's Sexiest Man Alive Pictures
Zoe Saldana on Her Twins' Premature Birth
Zoe Saldana's Fitness Advice For New Moms
Angelina Jolie Wedding Dress Pictures

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds