Skip Nav
Summer
A Workout to Help You Build Strong and Shapely Legs
Flat-Belly Challenge
Flat-Belly Challenge: Our Week 2 Shopping List
Healthy Recipes
50+ Delicious Recipes That Effortlessly Cut Carbs

Mashed Cauliflower Recipe to Replace Mashed Potatoes

Thanksgiving With a Twist: Cilantro Cauliflower Smash

Mashed potatoes may be a staple of the Thanksgiving table, but we're loving this cauliflower cilantro smash as a spud replacement. This popular side dish from Karma Chow is rich in flavor and low in calories. The creaminess of the smash comes from the addition of white beans, which increases the protein content of the dish too. Watch the video to lean how to make this vegan recipe that everyone will love.

Join The Conversation
Superfood News: Blue-Green Algae Lattes Are a Thing
Everything-Bagel Chips Recipe
How to Make Good Carb Choices Throughout the Day
Pilates Workout You Can Do at Home
10 Satisfying Vegan Bowls That Make For Epic Meatless Meals
Best Vegan Green Smoothie Bowl Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X