POPSUGAR Fitness Pop Quiz Metabolism Boosters or Not? by Fitness 7/28/09 0 Shares Like us on Facebook Sign up for our daily newsletter > Follow us on Pinterest Who doesn't want to give their metabolism a little bump? Can you separate out the facts from fiction when it comes to increasing your calorie burn? Take this quiz and see. Metabolism Boosters or Not? Which type of workout boosts your metabolism? A steady paced cardio workout. Interval workouts, alternating rounds of quick exercise with slower recovery periods. T/F: Drinking a second cocktail will add calories to your daily total, but it won't affect your metabolism. True False T/F: Green tea and coffee boost your metabolism. True False T/F: Eating breakfast boosts your metabolism. True False T/F: Spicy food has no affect on your metabolism. True False Progress Image Source: Getty Read More QuizMetabolism POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Get Results With Our Fitness Newsletter Personalize Yoga Running Working Out Weight Loss Sign up with facebook or By signing up, I agree to the Terms and to receive emails from POPSUGAR. Giasbash6260 6 years 100 %! Metabolism GET REVVING! morninghurts 6 years I knew I'd do good on this :) cg130 6 years Yeaaaah, 5/5! smolliecakes 6 years Wow, a lot of things I didn't know. The spicy thing especially, makes me feel better for eating those spicy foods this weekend. The coffee and green tea thing is interesting too, I didn't think coffee would do that. ualili 6 years 5/5 - woohoo! Talldiva45 6 years Wow - hey now. Got them all correcto! Mila_83 6 years Its official...I'm a health nut! 5/5 Asche 6 years @Modus: I recently read that same fact. I sprinkle pepper flakes on everything now. Plus, it makes food so much more enjoyable. Also, spicy foods are great for beating the heat. When you go to very hot climates like India or Thailand, locals eat spicy foods all day and constantly drink hot tea. I always refused to believe that both can help lower your body temp., but both really do help to cool you down! Modus-Vivendi 6 years Yay! I got them all right. Spicy raises your metabolism a little bit, but it also makes you eat more slowly so you consume less calories overall. stargazer25 6 years Woo hoo got them all right.