Skip Nav
Calorie Breakdowns
The Shocking Amount of Calories You'll Save Giving Up These 10 Foods For Lent
Healthy Eating Tips
The New Superfood You Need to Try
Healthy Recipes
A Mardi Gras Menu That's Only Slightly Indulgent
Around The Web
Jen Widerstrom's The Biggest Loser Blog: It's Makeover Week with Tim Gunn, 'I Couldn't Care Less About the Weight Loss'
Holly Rilinger Diet and Workout Tips
Healthier Mardi Gras New Orleans Recipes
Why Women Should Do Deadlifts
Natural Anxiety Treatments
Common Weight Room Fears
Tip to Prevent Overeating

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
salsasis14 salsasis14 2 years
I get what you're trying to say with slide #2, but many morning exercises go with empty stomachs because eating an hour before just isn't realistic when you're already getting up very early. I'm not getting up at 4am just to have some food. I drink water while working out and eat when I come home.
Latest Fitness
X