Skip Nav
Calorie Breakdowns
What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks
Healthy Snacks
The Store-Bought Weight-Loss Snack You Should Be Eating but Aren't
Beginner Fitness Tips
This 1 Bodyweight Move Will Help You Be a Better Runner

Mistakes You're Making at the Grocery Store

5 Mistakes You're Making at the Grocery Store — and How to Prevent Them

Grocery shopping. It's something we all do, but to ensure you're making the best choices it helps to have a strategy in place before hitting the aisles. Watch this video and learn how best to navigate your local grocery for the healthiest purchases.

View Transcript »
Join The Conversation
NV15266484 NV15266484 2 years
Great info
Abbe3704351 Abbe3704351 3 years
This is a great video. I love when I see good, factual, doable, information available for people. I'll be sharing this on my facebook wellness page! Thanks!
Zelana-Montminy Zelana-Montminy 4 years
@solei - both soy and chili can be health promoting so, if used in moderation and are free of preservatives, these sauces are both good (and tasty!) flavor enhancers. Please note that if you need to watch sodium intake, you might want to try a reduced sodium soy sauce option. @isse - good point, very true! that could be a whole other video series on how to buy healthy on a budget :)
Isse Isse 4 years
Great tips. And actually, a healthy grocery list makes your expenses go way down... so you eat better and you save money, always a big plus!
Solei Solei 4 years
Loved this video- it's informative and to the point. Question: What do you think about soy sauce and sweet chilli sauce? Are they healthy enough to be included in a diet? Thank you!
TADOW TADOW 4 years
Very good video.
Zelana-Montminy Zelana-Montminy 4 years
you're most welcome, so glad you like it!
shaunarae shaunarae 4 years
Love this video - it's informative, to the point, and upbeat. Thank you!
Beginner Cardio Strength Exercise
Seemingly Harmless Foods to Stop Eating Before You Work Out
A Bedtime Routine to Help With Sleep
Fall Superfoods For Weight Loss
Chocolate Bacon Brownies Recipe
What Is Clean Eating?
Arm Workout From Kayla Itsines of BBG

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X