I first saw this video on Kara Goucher's blog. And it goes to show you that inspiration comes in many different packages.
This guy, Ben, is truly an inspiration, not just because he lost some weight. Ben is an inspiration because he reaffirms that it doesn't take millions of dollars of training to become a runner.
The biggest hurdle is to make the first few steps. Running isn't a twelve-step program; it's up to you to keep adding steps.
Ben has inspired me, and for that, I must thank him! But first, I'm going for a run . . .
Have a running story of your own? Share it on RunningSugar because we all could use a dose of inspiration every once in a while.