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Move It at Home: DVD - LEGWORK

Ever wonder how women in the entertainment industry (on Broadway, off Broadway and way off Broadway) are able to move so well in those high heels?

LEGWORK ($19.95) is a new DVD that teaches the daily routines and exercises of top Broadway dancers. What's more? The workout is specifically designed to be done by women in high heels. The Legwork workout was created and designed by high heel designers, top Broadway dancers and ballerinas with the advice from fitness experts and podiatrists. Sounds torturous? Kylin Brady's (the amazing Broadway dancer who helped create the DVD) killer legs are motivation enough.

And here's why, the DVD claims that:

  • You will increase sexiness, grace and confidence in heels, leg tone and strength, heal wearing endurance and stamina as well as core strength and control.
  • You will learn proper heel walking and control, perfect posture, poise and pose as well as everyday walking exercises and relief techniques.
  • You will decrease pain in feet, ankles, legs and lower back, your risk for injury as well as your daily heel wearing discomfort.

Buy the DVD on One thing is for sure, this DVD will definitely make you feel like you're ready for A Chorus Line.

Around The Web
Join The Conversation
jessiedallas jessiedallas 9 years
i bought this after seeing it on here and i love it! its fast & quick and gets me going in the morning...
UrbanBohemian UrbanBohemian 9 years
High heels and bras are the hardest things about being female! That's why I need this; while hi-heels make my legs look way better than normal, they're so hard to wear. But I wonder if the workout will actually benefit my legs. Then again, if it teaches you to walk in them, that's a good thing.
UrbanBohemian UrbanBohemian 9 years
Whoa, I so want to try this workout!
Linny Linny 10 years
i went dancing in lowish heels this weekend. the height killed my shins.
yayita yayita 10 years
I need arm work better, I have arm flab :(
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