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Move It at Home: DVD - LEGWORK

Ever wonder how women in the entertainment industry (on Broadway, off Broadway and way off Broadway) are able to move so well in those high heels?


LEGWORK ($19.95) is a new DVD that teaches the daily routines and exercises of top Broadway dancers. What's more? The workout is specifically designed to be done by women in high heels. The Legwork workout was created and designed by high heel designers, top Broadway dancers and ballerinas with the advice from fitness experts and podiatrists. Sounds torturous? Kylin Brady's (the amazing Broadway dancer who helped create the DVD) killer legs are motivation enough.

And here's why, the DVD claims that:

  • You will increase sexiness, grace and confidence in heels, leg tone and strength, heal wearing endurance and stamina as well as core strength and control.
  • You will learn proper heel walking and control, perfect posture, poise and pose as well as everyday walking exercises and relief techniques.
  • You will decrease pain in feet, ankles, legs and lower back, your risk for injury as well as your daily heel wearing discomfort.

Buy the DVD on LEGWORK.com. One thing is for sure, this DVD will definitely make you feel like you're ready for A Chorus Line.

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