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Muffin Top Workout

5 Moves to Minimize Your Muffin Top

If that bit of flesh that hangs over your jeans is nagging you to work out, we have a handful of moves to help tone your muffin top. Along with regular cardio, these five exercises will also get your heart rate pumping to burn calories and work all the muscles in your middle. Press play, and kiss your love handles goodbye.

Transcript

Yoga Sequence to Tone Thighs
Printable Squat Challenge
45-Minute Gym Plan With Treadmill
Types of Guys Women Meet at the Gym
Exercises That Athletes Do
Butt-Toning Exercises For Glutes
How to Find Free Fitness Classes Near You

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Join The Conversation
Armi15291164 Armi15291164 1 year
i always love this... it helped me maintain the body I have now... imagine way back 2010 I'm 190lbs and Im half of it now....its unbelievable for myself to do it but i did it....
VickyClemmons VickyClemmons 1 year
they are great moves. Motive for someone who is 50 and bad hips
namrata30685 namrata30685 2 years
Are you on Youtbe??
Sheree14845584 Sheree14845584 2 years
How many calories roughly would this burn hun?
21angel007 21angel007 2 years
i love this girl! hard not to follow her :)
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