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My Top 10 Favorite Food Breakdowns

If you're trying to lose weight or maintain your current weight, watching your calorie intake is a must. It's tough, though, to know how many calories are in our favorite foods, and which ones are healthier choices. So check out my favorite food breakdowns of 2008 to help you make informed decisions when it comes to food.

  1. Cereal Breakdown
  2. Yogurt Breakdown
  3. Rice Breakdown
  4. Comfort Food Breakdown
  5. Beer Breakdown

To see the other five breakdowns

.

  1. Halloween Candy Breakdown
  2. Kraft Shredded Cheese Breakdown
  3. Fast Food Breakdown: Hamburgers
  4. Veggie Burger Breakdown
  5. Girl Scout Cookie Breakdown
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JaimeLeah526 JaimeLeah526 7 years
I can't wait to get my Samoa's. I love those cookies way too much.
tlf0803 tlf0803 7 years
Oh this post depresses me! I should not be eating half the things that I love! At least I'm doing well on the cereal side of things.
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