Discovery Health's 2008 National Body Challenge is coming up soon; you can sign up starting on December 27 and I think it's a great idea for anyone looking to really get moving next year. Can you say "New Year's Resolution"? The Challenge officially begins on January 5, 2008, and continues for eight weeks ending on March 2, 2008.
Not only is it totally free, but you also get the following: Free access to online customized meal plans with more than 1,000 nutritional recipes, a personalized weight and activity tracker, information from doctors and health and fitness experts, and more. The best part? Participants also get a free eight-week membership to Bally Total Fitness (restrictions may apply). How cool is that? Check out Discovery Health to sign up and find out more information.