Skip Nav
Humor
Hilarious GIFs That Sum Up Working Out on Your Period
Clean Eating Recipes
A Clean-Eating Plan That Helps You Meal Prep
Healthy Recipes
Grab-and-Go Oatmeal Bars That Pack 17 Grams of Protein

New Year's Resolution Suggestions

New Year's Resolution Suggestions

Are you still struggling to come up with your New Year's Resolutions for 2007 even thought it is just around the corner?

The American Medical Association (AMA) has come up with a list of suggestions to help you start looking ahead to changes you can make today to improve your health in 2007 and beyond.

  1. Don't smoke
  2. Eat your fruits and vegetables
  3. Cut back on salt
  4. Limit fat in your diet
  5. Reduce the amount of soda you drink
  6. Check cholesterol
  7. Check blood pressure
  8. Get a colonoscopy (50 years of age or older)
  9. Get a mammogram
  10. Protect your skin from the sun

To see the full list, visit the AMA's Website. Be sure to declare your own New Year's Resolutions (and see what others are doing for 2007) in "Declare it: The New Year's Resolutions Group".

Around The Web
Join The Conversation
iloveclothes86 iloveclothes86 10 years
this is wonderful!!
Career Goals For the Year
How to Feel Strong
2-Week Workout Plan
How to Save Money Every Day
Best New Food Products For January 2017
How to Get a New Job
How Can Latinas Get More Involved in Politics?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds