Skip Nav
Healthy Recipes
Metabolism-Boosting Smoothie With 30 Grams of Protein
Healthy Recipes
18 Recipes That Help Banish Bloat and Energize the Body
Cardio Workouts
Burn More Calories and Lose Weight Faster With These Tabata Workouts

Nutrition 101

Here are a few simple questions about nutrition, food pairing and portion control. Go ahead and take it. See how much you know about the food you eat and how much you should be eating!

Source

Nutrition 101

Sugar, a popular ingredient in many foods, has many aliases. Which of the following is NOT a form of sugar.

Progress  
Around The Web
Join The Conversation
BarboraZ BarboraZ 7 years
lol i'm always so surprised and happy when i get 'em all right!
buffyanne buffyanne 7 years
5/5...I feel triumphant. ;)
buffyanne buffyanne 7 years
5/5...I feel triumphant. ;)
loangela loangela 7 years
1/5 - Explains a lot. *sigh*
loangela loangela 7 years
1/5 - Explains a lot. *sigh*
MandeeLei MandeeLei 7 years
Ah! The only one I got wrong was the meat portion size question.. which makes sense... I'm a vegetarian lol
gabiushka gabiushka 7 years
'the orange stripe represents grains'...and then they wonder why obesity is such a big problem.
mondaymoos mondaymoos 7 years
4/5. I wouldn't use "roughage" as an exchange word for dietary fiber, but maybe that's just me.
faerymagick15 faerymagick15 7 years
3/5, not bad, not great!
faerymagick15 faerymagick15 7 years
3/5, not bad, not great!
javsmav javsmav 7 years
I stopped at Question 3. IMO, the answer should be zero & that wasn't an option.
ualili ualili 7 years
I didn't do as bad as I thought I would - 4/5. And the one I missed is because I changed my answer at the last moment - bummer!
Hol-Wal Hol-Wal 7 years
5/5...yes!
Hol-Wal Hol-Wal 7 years
5/5...yes!
lolococo lolococo 7 years
3/5.. totally guessed!
lolococo lolococo 7 years
3/5.. totally guessed!
crazylovevbug crazylovevbug 7 years
yay 4/5.
crazylovevbug crazylovevbug 7 years
yay 4/5.
hebrew-hunny hebrew-hunny 7 years
wow...I really sucked at this one.
Quiz on Nutrition Basics and More
Nutrition 101
Nutrition 101
Harry Potter Witch Personality Quiz
Jennifer Lawrence Best Friend Quiz
Optical Illusion Quiz
Harry Potter Best Friend Quiz

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X