Skip Nav
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share
Beginner Fitness Tips
18 Fitness Influencers You Need to Follow
Touching Stories
This Dad Ran a Marathon While Pushing His Daughter's Stroller and Wins in Our Book

Nutrition 101

Here are a few simple questions about nutrition, food pairing and portion control. Go ahead and take it. See how much you know about the food you eat and how much you should be eating!

Source

Nutrition 101

Sugar, a popular ingredient in many foods, has many aliases. Which of the following is NOT a form of sugar.

Progress  
Around The Web

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
BarboraZ BarboraZ 7 years
lol i'm always so surprised and happy when i get 'em all right!
buffyanne buffyanne 7 years
5/5...I feel triumphant. ;)
buffyanne buffyanne 7 years
5/5...I feel triumphant. ;)
loangela loangela 7 years
1/5 - Explains a lot. *sigh*
loangela loangela 7 years
1/5 - Explains a lot. *sigh*
MandeeLei MandeeLei 7 years
Ah! The only one I got wrong was the meat portion size question.. which makes sense... I'm a vegetarian lol
gabiushka gabiushka 7 years
'the orange stripe represents grains'...and then they wonder why obesity is such a big problem.
mondaymoos mondaymoos 7 years
4/5. I wouldn't use "roughage" as an exchange word for dietary fiber, but maybe that's just me.
faerymagick15 faerymagick15 7 years
3/5, not bad, not great!
faerymagick15 faerymagick15 7 years
3/5, not bad, not great!
javsmav javsmav 7 years
I stopped at Question 3. IMO, the answer should be zero & that wasn't an option.
ualili ualili 7 years
I didn't do as bad as I thought I would - 4/5. And the one I missed is because I changed my answer at the last moment - bummer!
Hol-Wal Hol-Wal 7 years
5/5...yes!
Hol-Wal Hol-Wal 7 years
5/5...yes!
lolococo lolococo 7 years
3/5.. totally guessed!
lolococo lolococo 7 years
3/5.. totally guessed!
crazylovevbug crazylovevbug 7 years
yay 4/5.
crazylovevbug crazylovevbug 7 years
yay 4/5.
hebrew-hunny hebrew-hunny 7 years
wow...I really sucked at this one.
Latest Fitness
X