When it comes to nutrition, do you know your facts from fiction? Take this quiz and see.
Nutrition Myths: True or False
T/F: Fasting is the best way to detox the body.
T/F: Olive oil contains less fat than other cooking oils.
T/F: Frozen veggies are as nutritious as fresh.
T/F: Vegan sweets are much lower in calories than traditional sweets since they contain no animal products.
T/F: Brown eggs are more nutritious than white eggs.