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Nutritional Quiz: Fiber and Fruit

You all know that you should be eating at least 5 servings of fruit and veggies a day and some health practitioners even suggest upwards of nine servings. One of the benefits of fruit is that it contains fiber. You should be eating about 30 grams a day of fiber, so which fruits contain the most? Take this quiz to find out.


Nutritional Quiz: Fiber and Fruit

Which contains more fiber?

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