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Shay Mitchell
Shay Mitchell's Secret to Looking Fit? This Insane Gym Routine

One-Minute Butt Workout

One-Minute Bikini Butt Lift

As you get ready to rock your bikini, don't forget about your backside — we recommend working your hamstrings and glutes. Learn how to tone these muscles with the advanced bridge, and then see how many reps you can do in 60 seconds. Remember: you can do anything for a minute!

Let us know how you did in the comments section below.

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Danielle14496477 Danielle14496477 2 years

I did 28

lsanchez2 lsanchez2 3 years
25!
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