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One-Minute Workout: Push-Up Walks For Strong Arms and Core

One-Minute Bikini-Body Challenge: Push-Up Walks

Shapely shoulders never go out of style, but the Summer fashions sure do highlight them. Sculpt sexy shoulders with push-up walks. This move targets the entire upper body and kicks the core into gear too — double win in our book. We invite you to see how many reps of this exercise you can do in 60 seconds. Press play to start the timer and let us know how you did in the comments section below.

Be sure to try our other bikini-body challenges: bridge for the backside and three-point plank for the core.

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