Skip Nav
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share
Beginner Fitness Tips
18 Fitness Influencers You Need to Follow
Touching Stories
This Dad Ran a Marathon While Pushing His Daughter's Stroller and Wins in Our Book

One-Minute Workout: Push-Up Walks For Strong Arms and Core

One-Minute Bikini-Body Challenge: Push-Up Walks

Shapely shoulders never go out of style, but the Summer fashions sure do highlight them. Sculpt sexy shoulders with push-up walks. This move targets the entire upper body and kicks the core into gear too — double win in our book. We invite you to see how many reps of this exercise you can do in 60 seconds. Press play to start the timer and let us know how you did in the comments section below.

Be sure to try our other bikini-body challenges: bridge for the backside and three-point plank for the core.

Transcript

Fitness Influencers on Instagram
How to Make Sure You're Working Hard at the Gym
3 Exercises For Better Sex
Leg-Toning Curcuit

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
adslo adslo 2 years
Anna - you rock. Just sayin.
Latest Fitness
X