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Are Your Thighs Burning? They Are Now

Outdoor Circuit Workout

Move It Outdoors With This Bootcamp Workout

Working out in the great outdoors can be absolutely invigorating. And getting your sweat on outside is not limited to running; you can strength train at a park using benches as props. Here are five full-body exercises that feel more like play than strength training. Press play, learn the moves, then take your workout outside.

Transcript

Moms Empower Kids Fitness Video
Yoga Sequence to Tone Thighs
Printable Squat Challenge
45-Minute Gym Plan With Treadmill

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Join The Conversation
arieln arieln 2 years
so great! thanks!
MeishaA MeishaA 2 years
very intense but it was great.
Zelana-Montminy Zelana-Montminy 2 years
Thanks! This was so much fun!
GUbar GUbar 2 years
Love A (nna) to Z(elana)! Can't wait to try some of these moves, especially the Push-up Crossover Walk. It cuts off during the Spider Walk when Anna's trying to demonstrate it.
Nneka-Enurah Nneka-Enurah 2 years
This looks so fun!
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