Skip Nav

P.L.O.W. - Birds in Flight

Part of the reason I love to be outside is because of the astounding wildlife I get to observe, especially birds. The end of the summer is a great time to catch glimpses of all types of birds getting ready to migrate to warmer places. I love bringing binoculars along when I hike so if a hawk or some geese fly overhead, I can get a closer look.

This play list is in honor or those gorgeous winged creatures. When I look up and see them, I think about what it must be like to soar overhead and gaze down at our beautiful earth. It makes me feel small in a way, and it reminds me to appreciate the important things in life.

"Blackbird" - Sarah McLachlan, 2:20
"And Your Bird Can Sing" - The Beatles, 2:01
"I'm like a Bird" - Nellie Furtado, 4:06
"Bye Bye Blackbird" - Ray Charles, 3:30
"Little Bird" - Annie Lennox, 4:37
"Rockin' Robin" - Jackson 5, 2:33
"Broken Wings" - Rick Springfield, 4:06
"Noah's Dove" - 10,000 Maniacs, 4:31
"I Saw a Bird Flyaway" - Dar Williams, 2:51
"Free Bird" - Lynyrd Skynyrd, 9:09
"Winter's Come and Gone" - Gillian Welch, 2:14
"Redtail Hawk" - Joules Graves, 3:53

Total PLOW = 44:52


Latest Fitness
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>