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P.L.O.W. – Get Your Heart Rate Up

Most love songs have a slow groove and inspire slow dancing and swaying to the music. It is, however,
heart health month. To celebrate the health of your heart as well as matters of the heart, I made a Valentine's playlist to help you get it up . . .your heart rate that is. I found songs about love, and songs with the word heart, or by the band Heart to make a well rounded music mix to inspire some heart pumping cardio.

To see what made the list just read more.

The mix is about 40 minutes long and the first song is great for warming up and the last song is perfect for cooling down. If I missed your favorite exercise inspired love song, please let me know in the comments section below.


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