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P.L.O.W. (Play List of the Week)

Looking for motivation in music. Well try our first P.L.O.W. for your next 30 minute cardio workout :


SexyBack by Justin Timberlake, 3:28
Ramble On by Led Zepplin, 4:14
Float On by Modest Mouse, 3:29
Unwritten Natasha Bedingfield, 4:21
Walk Away by Kelly Clarkson, 3:08
Ain't No Other Man by Christina Aguilera, 3:48
Yeah by Usher, 4:08
Come to Me by P. Diddy, 4:34
Crazy by Gnarls Barkley, 3:01
Bring Your Heart by Angie Stone, 4:00

Total P.L.O.W. Time: 37:18

This is a great (and eclectic) mix of songs to keep you going with a bit of cool down music at the end.

Let me know what you think below!

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