Skip Nav
Healthy Eating Tips
Skip This, Sip That: Navigating Juices on the Go
FitFinder
Train With Us to Stay Strong, Sexy, and Sculpted
Healthy Recipes
3-Ingredient Snacks For Under 150 Calories

P.L.O.W. — Power Songs

This playlist of the week (P.L.O.W.) is brought to you by Women's Health. It's a running playlist of energizing songs that contains beats that are scientifically proven to help you run faster. This mix begins with this song by Rihanna:

To hear the rest of the playlist

.

Total Time: 47:04

What are you waiting for? Get out there and go for a run!

Around The Web
Join The Conversation
ilanac13 ilanac13 7 years
i'm always looking for new songs for my playlist since i'm kind of getting tired of the ones that i have now. i hope that there are some great singles that are released early on in '09 so we can freshen things up some more.
Sugasuga29 Sugasuga29 7 years
I disagree with a couple of the posters--Tom Petty's "Running Down a Dream" was already on my playlist--it helps me run faster and it's a great tempo!
CaterpillarGirl CaterpillarGirl 7 years
Another one Bites the Dust? that would be a pace killer for me. I have "Dont Stop Me Now" by Queen.
Jabbadoo Jabbadoo 7 years
Fit, i love it when you ask the users for their favorite songs, i've created great playlists from that and have found new music. It would be great if you could have a post once a month for everyone to list their current favorites! This one above, isn't doing it for me. I like multiple recommendations :)
Jabbadoo Jabbadoo 7 years
Fit, i love it when you ask the users for their favorite songs, i've created great playlists from that and have found new music. It would be great if you could have a post once a month for everyone to list their current favorites!This one above, isn't doing it for me. I like multiple recommendations :)
Glittersniffer Glittersniffer 7 years
Woot for the Queen addition, though I can think of better pump songs by them. "Firestarter" kinda makes me want to go kick some ass...
Glittersniffer Glittersniffer 7 years
Woot for the Queen addition, though I can think of better pump songs by them."Firestarter" kinda makes me want to go kick some ass...
hardcorecupcakex hardcorecupcakex 7 years
No thank you.I don't really like this playlist nothing is really my style
xoxotia xoxotia 7 years
I'm going to have to agree with elizabee123. I don't really think Tom Petty works well with the rest of the playlist. Though it is a good song. Just not for working out. The rest of the songs are crazy good though. I'll have to use some of these in the near future for my workout routines.
elizabee123 elizabee123 7 years
OOOhhhh. I have most of those songs already! I'm not sure if Tom Petty fits, and I don't care for Avril, but it's still a pretty good playlist!
The Army's First Female Infantry Officer (Video)
Training Plan For Your First 10K
First Indian Female Olympic Gymnast (Video)
First Female Amputee to Complete Boston Marathon | Video
Middle School Basketball Team Donates Hair | Video
Paralyzed Woman Is Back to Racing and Beauty Pageants |Video
Pregnant Mom and Newborn in Acrobatic Yoga Poses

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X