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Pack Healthy Snacks When Traveling

Travel Tip: Pack Your Snacks and Staples in Tupperware

In our Snack Attack: Healthy Snack Ideas Group, FitSugar reader Angelica shared how she's able to eat healthy even when traveling.

I'm a lactose intolerant vegetarian so saying I'm perceived as a picky eater is an understatement at best. I try not to impose or expose my needs to those around me, but it gets tricky when I am traveling and don't have easy access to my favorite staples and snacks. Sure, there are plenty of treats at airport kiosks, but how many packs of Skittles and pretzels does a girl need? Not too many. Whenever I go on a trip I try and pack my staples in hard Tupperware so they don't bust open during transport. This way I have them on hand for breakfast first thing in the a.m. or if I need a quick snack. I'd be thrilled to bring my Rice Dream along too because it's hard to find in random cities, but the TSA isn't too keen on that idea.

Do you have healthy snack ideas or recipes? If so, start sharing those great ideas in Fit's Healthy Snacks Group. While you're there, take a look at our other community groups — whether you run, rock climb, or need dieting support, there's a group for everyone!

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Join The Conversation
Angelica Angelica 6 years
Glad you guys liked the tip! I used this package this weekend and it was lifesaver!
Spectra Spectra 6 years
I put a mix of salsa and nonfat yogurt into a washed-out yogurt container with a lid on it and pack it in my lunch along with a Tupperware full of carrots and celery. It's a nice, spicy lowfat treat that I eat with lunch.
totygoliguez totygoliguez 6 years
I like this post a lot. I always have problems finding healthy snacks on the go.
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