Skip Nav
Healthy Living
I Started Saying "No" and Began Losing Weight
Bodyweight Challenge
Be a Part of Our 4-Week Beginner Bodyweight Challenge
Healthy Living
9 Bachelorette Party Ideas That Fit Fanatics Will Love

Packing Fitness Gear When Traveling For the Holidays

Do You Pack Fitness Gear When Traveling?

With Thanksgiving fast approaching, many of you will be heading out of town to visit friends and family. While there, it's likely that you'll be eating traditional Thanksgiving fare — all 4,500 calories of it! Since my gym and bike can't come with me (and because I am not a runner), I usually pack fitness gear to take with me over the holiday. My usual bundle includes workout DVDs, fitness clothing, and resistance bands. I also go on a long walk once Thanksgiving dinner is over; it helps with digestion, but mostly keeps me from falling asleep on the couch!

When traveling, it's easy to get off track when it comes to diet and fitness. To not totally abandon your goals, pack these healthy items with you before leaving. Of course, one of the fun things about going away is being able to relax and leave your normal routine, which may also mean ditching the fitness regimen for a while.

Image Source: Thinkstock
Around The Web
Join The Conversation
amber512 amber512 4 years
I love to at least have the option if I feel like being active.
Cold Showers vs. Hot Showers: The Health Benefits of Both
Summer Pregnancy Survival Tips
Working Out in Your 20s vs. 30s | GIFs
Fittest Cities in America | 2016
What Is Wanderlust 108?
Pretty Girl Names
Healthiest Menu Options at Denny's Diner

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X