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Pain in the BACK

It is one of those unpleasant ironies – being physically active can create pain. I am not talking about DOMS (delayed onset muscle soreness). I am talking about back pain that won't quit. Many professional athletes and weekend warriors alike suffer from chronic back pain. Here's a little quiz to help you avoid or resolve some of those aches and pains

Pain in the BACK

Which of the following sports is considered kindest to the spine?

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