Skip Nav
Meal Plan
Experts Say This Is the Number 1 Way to Lose Weight
Beginner Fitness Tips
Make These 3 Changes to Your Strength-Training Routine and Start Losing Belly Fat
Calorie Breakdowns
Curb Hunger Longer With These High-Fiber Fruits

Partner Yoga Book: Yoga for Partners

I love the idea of going to a Partner Yoga Workshop with my hubby, but he shudders at the idea. He does like to do yoga, but isn't really into going to classes. Why? He doesn't like that instructors tell you what to do, and you don't really have the freedom to do what your body feels like doing. I see his point, so we compromise and do yoga together at home.

When you have no instructor showing you what to do, a Partner Yoga book is really helpful. I just picked up a new one called Yoga for Partners by Jessie Chapman ($10.17 through Amazon).

It has over 75 black and white photos of postures you can do with someone - a lover, friend, or child. Each picture is accompanied by an explanation of how to get into the pose, health benefits, helpful positioning tips, and breathing advice. This book is really easy to use. Just pick a posture and go for it.

Partner Yoga is all about exploring your relationship with another in a creative and playful way. It's sure to deepen your connection, make your body feel open, and bring out some laughs as well.

Around The Web
Join The Conversation
StrawberryMoon StrawberryMoon 7 years
it looks great but i dont feel any interest in practice it
RockinHeartJD RockinHeartJD 8 years
i want this!!
RockinHeartJD RockinHeartJD 8 years
i want this!!
ma9321 ma9321 9 years
I agree with kungfubunni!
ma9321 ma9321 9 years
I agree with kungfubunni!
kungfubunni kungfubunni 9 years
My husband might do it if we were naked.
What Not to Wear to Yoga Class
This Belly Breathing Technique Will Boost Your Yoga Practice
Gentle Yoga Sequence
Yoga Poses That Strengthen Your Abs and Core
What It's Like Being a Traveling Yoga Instructor
Why People Are Doing Yoga With Animals
Yoga Poses For Better Sleep

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds