Skip Nav
Butt Exercises
The Only 5 Butt Exercises You Need to Do
Yoga
8 Stretches That Can Help Ease the Pain of Sciatica
Healthy Eating Tips
Nutrition Showdown: Should You Eat Kale or Spinach?

Peanut Butter Pancake Recipe

A Reader Recipe: Peanut Butter Pancake Bake

We're loving this heart-shaped peanut bake from reader Gabriela Une Vie Saine; she posted it in our Healthy Recipe community group.

Originally from my blog, Une Vie Saine, this pancake bake is vegan and packed with whole grains, protein, and healthy fats. It's deliciously filling and makes for a generous portion size — I prepped mine the night ahead and enjoyed it first thing!


Keep on reading to learn how to make this for yourself!

Peanut Butter Pancake Bake (from www.une-vie-saine.com)

1/4 c whole-wheat flour
2 T peanut flour
1 t baking powder
1 T ground flax mixed with 3 T water (flax egg)
1 t cinnamon
1 t vanilla extract
1 T creamy peanut butter
1/4 c non-dairy milk
sweetener, to taste (I used a small squirt of maple syrup)
banana slices, for garnish (optional)

ADVERTISEMENT

Preheat oven to 350*F. In a small bowl, combine whole-wheat flour, peanut flour, baking powder and cinnamon. Mix in flax egg, vanilla, peanut  butter and milk. Add sweetener, if desired. Pour into an individual baking dish and top with banana slices. Bake for approximately 25-30 minutes, or until toothpick inserted in center comes out clean. Sprinkle with cinnamon and enjoy.

Got a similarly delicious recipe? Head on over to the Healthy Recipe community group and share one of your own.

Around The Web
Join The Conversation
Buttermilk Pancake Recipe
Japanese-Style Pancakes
Boyfriend Makes Tiny Pancakes For Kitten
Vegan Pancakes
Healthy Pancake Recipes
World's First Pancake Printer (Video)
The Best Pancake, French Toast, and Waffle Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds